 As Pema Chodron says, "just start by turning up the corners of your lips."
Here is a Mental training podcast on positivity. https://podcasts.apple.com/ca/podcast/heathers-mental-training-tips-tricks/id1553948003 Enjoy todays podcast and this week... check out the Meditation with the Breath. https://youtu.be/EzapQYZY6sM Comments are closed.
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